Happy Labor Day!
1/2 pound ground turkey
1 pound of ground beef
2 tablespoons ketchup
2 teaspoons Worcestershire sauce
1 teaspoon Cajun seasoning, plus more to taste
1/2 teaspoon hot sauce
4 round onion slices
1 tablespoon plus 1 teaspoon of mayonnaise
2 teaspoons spicy brown mustard
Heat broiler. Lightly coat a rimmed baking sheet with cooking spray and set aside.
In a medium bowl, combine turkey, beef, ketchup, Worcestershire sauce, cajun seasoning and hot sauce. Form the mixture into patties, and set aside.
Lightly coat a large nonstick skillet with cooking spray and heat over medium. Place patties in plan, cover and cook for 4 minutes, then flip and cook for 4 to 5 more minutes or until the internal temperature reaches 165F (or cook them on a grill to the same temperature).
Meanwhile, place onion slices on prepared baking sheet. Sprinkle with Cajun seasoning and broil for 3 to 5 minutes or until edges are browned.
In a small bowl, stir together mayonnaise and mustard, then spread on the inside of each bun. Put a patty on the bottom of each bun, top with an onion slice and cover with bun tops.
Recipe adapted from Shape Magazine, March 2013